Find Family Fun While Getting Healthier

Families are having fun while getting healthier. America is on the move to stop an epidemic: childhood obesity.

Through her Let’s Move campaign, First Lady Michelle Obama is asking communities across the country to encourage their children to jump into daily physical activities as well as to choose healthy—and tasty—foods every day.

Your family can also join the march and enjoy the journey!

Through its Family Health Handouts, West Virginia University Extension Service continues to offer all families fun, easy steps to help them move into healthier lifestyles.

Part of the 4-H Healthy Lifestyles Initiative, the free family health activity sheets are just one set of options among many being followed by 4-H members and their families throughout West Virginia. For information about the more comprehensive club-based health program, contact your County Office of the WVU Extension Service.

In the meantime, get all your family members involved in fun games, conversations, and other activities that will move them into healthier lifestyles.

4-H Healthy Living Resource Guide

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